write a speech to be delivered i the morning assemblely of yor school on how to beat examination related stress
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we all know the exam season is the most hated season of the students . and we all have a reason to hate it.
exam stress is something that everyone feels. everyone gets anxious. you see their are a few tricks to bite the stress back like music I mean everyone loves music...
and yoga meditation all help in keeping you calm and cool as a cucumber. also you can try drinking water it really helps in keeping yourself calm and cool and also sleep.
less sleep equals more stress ..
hope this helped
exam stress is something that everyone feels. everyone gets anxious. you see their are a few tricks to bite the stress back like music I mean everyone loves music...
and yoga meditation all help in keeping you calm and cool as a cucumber. also you can try drinking water it really helps in keeping yourself calm and cool and also sleep.
less sleep equals more stress ..
hope this helped
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