write a story in 250 words topic {;self control helps man suceed in life.; }
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For many people, self-control represents a deeply desired; yet, allusive attribute that too often slips through our fingertips. There is a multitude of areas in everyday life where so many of us want to do better.
This is particularly evident given the millions of people (including almost half of Americans) who make New Year’s resolutions each year. Such resolutions often involve goals related to diet and fitness, finances, relationships, and the reduction of unhealthy behaviors (i.e., smoking).
Unfortunately, however; an 80 percent failure rate has been estimated for such resolutions (Luciani, 2015). Moreover, general efforts to change behaviors result in relapse over half of the time (Kottler, 2012).
Why are we so consistently disappointed by our failed efforts at self-improvement? For one thing, these objectives are not easy. Fulfilling one’s dreams “takes an awful lot of determination, dedication, self-discipline, and effort” (Jesse Owens, brainyquote.com).
This article will look into the research behind self-control and self-discipline (terms to be used interchangeably); including the many benefits thereof and how to attain them. Several interesting research studies will also be described.
So, let’s begin our inquiry by exploring the evidence supporting the many benefits of self-control to health and socioemotional well-being.
Answer:
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