English, asked by mitapattnaik12, 5 months ago

write a summary about benifits of walking

Answers

Answered by Aadarshini6A1

8

Answer:

Health benefits of walking

increased cardiovascular and pulmonary (heart and lung) fitness.

reduced risk of heart disease and stroke.

improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes.

stronger bones and improved balance.

Explanation:

PLS MARK AS BRAINLIEST

:)

Answered by rome143p

4

Answer:

walking is good for health

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