Question

Write a summary of not more than 60 words on the importance of drinking water. Your summary must be:
-in continuous writing (not note form)
-written in one paragraph

Answer 1

Answer:

Fluids and hydration are crucial for the bodily functions of humans, especially when it comes to drinking water. As you probably remember, 60-80 percent of the human body is water. However, the amount of fluid in our bodies varies, depending on certain factors, such as age, condition of internal organs, and health. Thanks to water, the body can properly perform its work. It brings nutrients to each cell of the body and gets rid of the waste, participates in all biochemical processes, including the breakdown of stored fats. The processes of splitting fat are quite toxic, if the body is not getting enough hydration.  That’s why, adhering to a diet and, at the same time not drinking enough water, we often suffer from headaches.