Write a summary on the given topic:-
Components of food
Answers
Answer:
Explanation:
Food is usually of plant, animal or fungal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells to provide energy, maintain life, or stimulate growth.
The components in food:
1 Moisture. Moisture (water) is an important diluent of the nutrients in feedstuffs. ...
2 Lipids and Fatty Acids. ...
3 Proteins and Amino Acids. ...
4 Carbohydrate. ...
5 Energy. ...
6 Minerals
These components are called nutrients. The major nutrients in our food are named carbohydrates, proteins, fats, vitamins and minerals. In addition, food contains dietary fibres and water which are also needed by our body.
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Answer:
Food has many different components and each component is necessary for one function or the other. The major components of our food are:
1. Carbohydrates
2. Fats
3. Proteins
4. Mineral (salts)
5. Water
6. Roughage
7. Vitamin
The carbohydrates proteins, fats, minerals salts and vitamins are called nutrients because they are required for the survival of living beings like human beings. Thus water is an important constituent of our food and makes up for two third of our body- weight, it is usually not considered a nutrient. Our diet usually contains the entire nutrient in varying amounts. For example, egg or meat give us proteins, butter and ghee give us fats, whereas fruits and vegetables give use minerals and vitamins.