Write a topic about "Importance of Smile". (Minimum 150 words).
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Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health benefits, including: Reduced blood pressure. Increased endurance.Studies in the USA have shown that when you smile, your heart rate slows down, your bore blood pressure goes down and the body begins to relax. This happens whether you are feeling happy or not. In fact, if you are feeling unhappy the smile at of a smiling is the first step of feeling better.
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