Question

write a topic on hum fit to India fit​

Answer 1

Answer:

The Fit India movement is a nationwide movement in India that encourages people to stay healthy and fit by incorporating physical activities and sports into their daily lives. It was launched by the Prime Minister of India, Narendra Modi at the Indira Gandhi Stadium in New Delhi.

Answer 2

Answer:

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation:

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