Science, asked by goodlyjena, 7 months ago

write about any 2 yoga asanas and their advantage

Answers

Answered by Casper608

7

vajraasan

it help in digestion of food

taadaasan

it helps in increasing height

Answered by Anonymous

5

1==katichakrasana...It is good for relieving conception as this yoga strengths and improve the flexibility of the spine and waist

2==Kurmasana ...In Kurmasana the flexibility of the back is very essential keeping in mind the flow of smooth breathing

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