Science, asked by Angel14441, 1 year ago

write about any five steps one should follow to take care of once I which food item should be included in your diet for the same​

Answers

Answered by kumarraushan80654
0

Answer:

Healthy diets contain a variety of foods. Physical activity and healthy eating. Keep fat to a minimum. Eat and drink less high-kilojoule foods. Eat foods rich in calcium and iron. Drink alcohol in moderation. Healthy diets for babies and children. Don't skip breakfast.

Explanation:

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