Write about Balance diet and then prepare a chart on notebook about the Balance diet(Breakfast,lunch ,tea time and dinner for. Ms dhoni (The cricketer ) your classmate your grandfather
Answers
Answer:
1. Says No To Excess Fat
Dhoni believes in burning all excess fat from his body. He maintains the bare minimum amount needed by the body to perform various functions by diligently following his diet and his diet is planned accordingly.
2. Sports For Overall Fitness
Apart from being an excellent cricketer, MS Dhoni spends time playing badminton and football as well. He believes that playing football and badminton helps him improve his concentration levels, footwork, and eyesight.
In an interview on an online portal, his personal trainer also revealed that many times Dhoni alternates the gym session to a game of football or badminton. Badminton helps build your reflex action and eye work, both of which are crucial for a wicketkeeper. The footwork and stamina that is build up in football are greatly helpful when it comes to running between the wickets.
Explanation:
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