Write about balanced Diet.
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A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
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a balanced diet is a diet that contains different kinds of foods in certain quantity. and proportion so that the requirements for calories, proteins, minerals, vitamin, and alternative nutrients adequate and small provision is reserved for additional nutrients to endure short length of leanness.
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