Write about five good and bad habits about yourself and write how can u change your bad habit??
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- Awareness. The first step is awareness. ...
- Find Your Triggers. Now that you're noticing when you do your habits, focus on what triggers them. ...
- Replace. Getting rid of habits is hard. ...
- Manipulate Your Context. Don't rely on willpower. ...
- Don't Give Up.
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I dont have any bad ones lol
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