Question

Write about funct and definition disesce for protein, carbohyrates, vit a

Answer 1

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Carbohydrates, proteins, fats, water, vitamins and minerals are the six classes of nutrients that your body needs for survival, growth and to maintain health. A balanced diet comprising whole grains, fruits, vegetables, meat and dairy foods is the best way of ensuring that you are getting all these nutrients. Since each nutrient is essential for specific functions in the body, prolonged absence of any nutrient from the diet has a negative impact on health.