Question

Write about healthy food
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Answer 1

Answer:

They provide more energy to our body than carbohydrates but should be consumed in a less amount. Fresh fruits, vegetables, and leafy vegetables, fish, egg, milk-these are good sources of vitamins, minerals, and antioxidants and are essential for normal functioning of the body.

Answer 2

Answer:

Healthy food give good health and better digesting avoid junk food and fat and oil contains food eat green vegetables and nutrition food