Question

write about Indian sports in 7 to 8 lines​

Answer 1

Explanation:

Advantages of sports:

Physical Fitness-

Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.

Increase mental health-

Games like chess, card games increase the mental health of a person. As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.

Increase Stamina-

Outdoor Sports like Football, cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.

Builds a sense of teamwork-

Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal.

Answer 2

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Sports and physical education are necessary components of human development, good health, and companionship and to have a spirit of friendly competition.

This has a positive impact on the overall development of the personality Brilliance in sports enhances a person’s sense of achievement, national pride and patriotism. Sports in India include both indoor games like chess, snooker, and playing cards and outdoor games like football, cricket, badminton and tennis.

Traditional Sports in India

Sports in India dates back to the ancient times with references found in the Vedas and Indus Valley Civilisation. Archaeological excavations of Mohenjodaro and Harappa reveal that people indulged in some sort of physical activities and also played a variety of games using marbles, balls and dice.Hunting, swimming, boating and boxing were also some of the major sports played and nurtured in India in ancient times.Yoga was an integral part of ancient Indian culture. Yoga was practice by almost every school thought to achieve spiritual and mental peace. The people forgot it but now people have once again realised the importance of yoga.

The present scenario of coaches is also a part of traditional sports. The guru-shishya trend or the teacher-pupil relationship can be traced back to the times of Ramayana and Mahabharat.

Chess originated in ancient India and was known as Chatur- anga – meaning four limbs. It represents four-fold division on the ancient Indian army – infantry, war elephants, cavalry and chariots. Chaturanga is the direct ancestor of shatranj, which was played by the Pandavas and the Kauravas.