write about junk food. if what way its helps us
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no junk food not help us in any way but in the burger some vegetables are put in so that why it is good
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Junk food is unhealthy food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value. Precise definitions vary by purpose and over time. Some high-protein foods, like meat prepared with saturated fat, may be considered junk food. The term HFSS foods (high in fat, salt and sugar) is used synonymously. Fast food and fast food restaurants are often equated with junk food, although fast foods cannot be categorically described as junk food. Most junk food is highly processed food.
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