Question

Write about motivation and goal setting

Answer 1

Answer:

1. Motivation - Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what causes you to act, whether it is getting a glass of water to reduce thirst or reading a book to gain knowledge. Motivation involves the biological, emotional, social, and cognitive forces that activate behavior.
2. Goal - A goal is an idea of the future or desired result that a person or a group of people envision, plan and commit to achieve. A goal is roughly similar to a purpose or aim, the anticipated result which guides reaction, or an end, which is an object, either a physical object or an abstract object, that has intrinsic value.