write about NUTRITION
Answers
Answer:
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism
7 essential nutrients your body needs
Water.
Carbohydrates.
proteins amino acids.
Fat.
Vitamins.
Minerals.
Omega-3 fatty acids.
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hey mate here is your ans of your qn ....
Nutrition, nourishment, or aliment, is the supply of materials - food - required by organisms and cells to stay alive. In science and human medicine, nutrition is the science or practice of consuming and utilizing foods....
benifit of nutrition-----
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
i hope it will help u little bit to understand ..