Question

write about the different types of nutrition and their functions ​

Answer 1

There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water. Carbohydrates - our main source of energy. Fats - one source of energy and important in relation to fat soluble vitamins.

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Answer 2

Heya, here is your answer.....

Nutrients are the substances found in food which drive biological activity, and are essential for the human body.

There are seven main classes of nutrients that our body needѕ......
They are :

1. Carbohydrates,

2. Proteins,

3. Fats,

4. Vitamins,

5. Minerals,

6. Fibre,

7. Water.


Carbohydrates, proteins, fats, minerals, and water build and maintain body cells.

Minerals, vitamins, water, and carbohydrates including fibre regulate body functions.

Proteins, fats, carbohydrates (starch and sugars) provide energy to our body.


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