write about the experiment on the importance of water along with ypur diet in our daily life
plz say fast
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Explanation:
water is the most source in life in our body 70% of is filled with out water there is nothing we must save every drop of water.
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Water is very important for health and we cannot survive without water.
Importance of water in our daily life and diet:
- Water helps to get our body hydrated
- It helps in the digestion of solid food that makes us healthy
- It also controls our body temperature and reduces stress
- Due to water, waste materials are removed from our body in the form of sweat
- Water also prevent us from dehydration
- It protects us from kidney failure and other diseases
- Our body contains 60% water
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