Question

Write about the food you eat and
list out various vitamins present in
it (or) in your diet.​

Answer 1

Answer:

vitamins minerals carbs protein

Answer 2

Explanation:

List of High Vitamin Foods

1Fish. Fish is a good source of 9 out of 14 essential vitamins. ...

2Dark Leafy Greens. Dark Leafy Greens are a good source of 8 out of 14 essential vitamins. ...

3Seeds. Seeds are a good source of 6 out of 14 essential vitamins. ...

4Broccoli. ...

5Pork. ...

6Beef and Lamb. ...

7Mushrooms. ...

8Nuts.

please mark as brainliest answer.