Write about the importance of spiritual health.
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The importance of spiritual health
- “Health is a dynamic state of complete physical,
Â- � mental, spiritual and social well-being and not
Â- � merely the absence of disease or infirmity”.
Spiritual health is an important component of our well-being and an integral aspect of the holistic health philosophy. Physical, mental and spiritual health, all the three are deeply intertwined and have a profound effect on one another. To be vital and healthy you need to have a spiritual life. We need to have values and beliefs which we live by and strive to achieve. These values must be integrated into our work lives, home lives and social lives. In the final analysis its how we treat ourselves and others when no one is looking and no one knows about which tells about an individual’s spiritual life. It’s the respect and love of mother earth which is a true reflection of the respect and love for oneself and others.
Our ‘spiritual lives’ are reflected in our relationships with ourselves, our families, and the world at large. Those without spiritual lives or fragmented spiritual lives tend to be more fearful, anxious, angry and depressed. The lack of a spiritual life can lead to illness and disease. Today we live longer than our forefathers, but we suffer more from a thousand artificial anxieties and cares. To preserve health is a moral and religious duty, for health is the social of all social virtues.
If we want to feel truly alive and open to life’s opportunities we need to look carefully at our physical, mental, emotional and spiritual health. We need to identify our shortcomings and make those changes we need so that we are truly vibrating at the highest level and enjoying life to the fullest.
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