write about the practice of yoga education during vedic period. Explain about the necessity of yoga in modern period?
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yoga helps in relaxation and goodness of my Yoga keep only tensions away from your mind yoga helps you to concentrate on a particular thing you are is a study for physical and mental stress
bhatadadhruv:
Bhai kya bolna cha ha te ho.....
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It is a well-recognized fact that vedic yoga is the origin of other yogas. Many Vedantic and yogic teachings, beginning with Upanishads, also look back to the Vedic teachings.
Most significantly, yoga works effectively on the energy, emotion, mind and your body. It is very important to maintain your wellness and health in this modern world. Yoga also helps modern citizens to acquire tons of benefits.
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