Question

write about vitamins ​

Answer 1

Answer:

A vitamin is an organic molecule that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet

Answer 2

Answer:

vitamin is one of the nutrients found in our food . it is very essential for us .there are 6 type of vitamin : vitamin A, vitamin B, vitaminC, vitamin D, vitamin E and vitamin K