Question

write about warrior nutrients in a balanced diet

Answer 1

A balanced diet is one that gives your body the nutrients it needs to function correctly. To get the proper nutrition from your diet, you should consume the majority of your daily calories in:

fresh fruits

fresh vegetables

whole grains

legumes

nuts

lean proteins

Answer 2

ANSWER:  

Warrior Nutrients in a balanced diet included fruits, vegetables and dairy products.

EXPLANATION:

• Warrior diet is a balanced diet where a person has to undergo 20 hours of fasting and eat a lot for about four hours in a day.
• The diet includes foods that are rich in dairy proteins such as milk and yogurt.

• It also recommends the intake of protein rich vegetables and fruits, zero calorie beverages like black coffee and avoid eating sugar processed foods.