Write about your experiences during the covid-19 pandemic with a special focus on the precautions you took to keep off covid-19 ?
Answers
Explanation:
we focused on
Clean your hands often.
Cough or sneeze in your bent elbow - not your hands!
Avoid touching your eyes, nose and mouth.
Limit social gatherings and time spent in crowded places.
Avoid close contact with someone who is sick.
Clean and disinfect frequently touched objects and surfaces.
got close to my family in this covid 19
→Clean your hands often.
→Cough or sneeze in your bent elbow - not your hands!
→Avoid touching your eyes, nose and mouth.
→Limit social gatherings and time spent in crowded places.
→Avoid close contact with someone who is sick.
→Clean and disinfect frequently touched objects and surfaces.
Try and reduce long periods of time spent sitting, whether for work, studying, watching TV, reading, or using social media or playing games using screens. Reduce sitting for long periods by taking short 3-5 minute breaks every 20-30 minutes. Simply stand up and stretch or even better, take a walk around the house, up and down the stairs, or into the garden. By just moving around and stretching you can improve your health and wellbeing. For more ideas and illustrations of healthy stretches see here.