Science, asked by vidhyasanas758, 3 months ago

write all the points to keep ur bones healthy and strong?
answer the following

Answers

Answered by sanyogitaparmar1

0

Answer:

Eat Lots of Vegetables. ...

Perform Strength Training and Weight-Bearing Exercises. ...

Consume Enough Protein. ...

Eat High-Calcium Foods Throughout the Day. ...

Get Plenty of Vitamin D and Vitamin K. ...

Avoid Very Low-Calorie Diets. ...

Consider Taking a Collagen Supplement.

Answered by Anonymous

0

Answer:

1 maintain a healthy wait

2 exercise regularly

3 don't smoke

4 stop drinking alcohol

5 keep healthy diet

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