write an analytical paragraph in 100 to 200 words on colour therapy
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Colour therapy, also called chromotherapy, is a method of treating ailments by using colours. The therapy is done by shining an appropriate colour on the particular area of the body. It is also done through eyes by looking at a particular colour. Though this is performed with utmost care so that there is no strain on the eyes.Colour therapy is a complementary therapy and not an alternative to medical care. The results of the therapy vary from person to person.
Colour therapy is a non-invasive and holistic treatment that brings balance and health to your mind and body. The vibrations of the colour in colour therapy class improve your mood and overall health.Colours are made up of reflected lights that hit our retinas as the wavelengths vibrate. Our brain interprets these wavelengths, which ultimately makes our perception of colour as a physical and sensory experience.
Colour therapy is based on the idea that colours create an electrical impulse in our brain, which stimulates hormonal and biochemical processes in our body. These processes either stimulate or calm us.