write an article about 120 words in topic work your way to health
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Work Your Way To Health
-Birendra Bagchi
We all know that health is wealth. So, if we are fit, we can achieve anything. Our health needs care and pamper. The most important thing to keep our health good is a tension free mind for which we can do yoga daily or meditation.
A good and healthy diet and exercise also build up strength in your body. A healthy body and mind helps us in concentrating in work, developing skills and making a proper lifestyle.
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