Write an article about, "importance of balance diet"
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We have to eat healthy food in proper manner we have to not eat food in a such bad manners like we have read whole food in one day we have to eat food in proper manner so we can maintain a balance diet and if we eat a lot of food fat also come and if we eat food in proper manners or so our body fit and fine and we have to do exercise also before when we wake up in the morning we have to do exercise and in evening we have to walk after eating dinner
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