Question

Write an article about the importance of ‘Self-Medication and Meditation’ in this

crucial time of COVID-19.​

Answer 1

Answer:

fdxxssscvhhhbbdsszxhjkffddxs

Answer 2

Importance of "Self medication and meditation" :

- Meditation, yoga, exercises are practices that support healthcare workers, patients and in general everybody during times of crisis.

- During this global pandemic everybody's lives have changed drastically.

- Healthcare workers are overwhelmed, busy, coping while patients are themselves dealing with their anxiety, depression

- Now, more than ever practising self care has become essential.

- Some points that can help us cope with this pandemic are prioritising sleep, knowing our personal signs of stress, workout.

- Eating healthy, taking a break, taking out time for hobbies.

- These can also help us maintain a work life balance.