Question

write an article for your school magazine on the topic of health benefit of sports​

Answer 1

Answer. There are several health benefits of sport:

1) Improves cardiovascular health.

2) Lowers risk of heart diseases, stroke and diabetes.

3) Helps manage weight.

4) Reduces blood pressure.

5) Enhances aerobic fitness.

6) Improves mascular strength.

7) Stress relief.