Write an article in 100-150 words on "Health Hazard"
Answers
Answer:
Healthy mind lives in a healthy body. This is a proverb which everyone must have heard or read. But very few pay attention to it. A study was conducted on obesity and many related diseases were found among teenagers. Obesity specifically refers to an excess amount of body fat. This is due to the sedentary lifestyle found between the age of 8-24.
These adolescents are generally found sitting and watching TV programmes. They do not go outside for any physical game. They are found using public transport to school instead of going by bicycle or on foot. Today, children are fond of eating junk food and drinking aerated drinks which contain too much calories and are harmful for growing children.
Answer:
in modern times, fast food is rapidly replacing the nutritious food cooked in kitchen The reason for this is that it is quick and easy to prepare. Fast food is affordable and palatable as it is commercially served at low rates.
A variety of fast food like pizza, burger, presweetened cereals, chips, noodles, processed foods are easily available in the market. These types of food haven’t got any nutrition, rather they are high in cholesterol, sugar, sodium and low in fibre, antioxidants, vitamins and minerals.
These foods are hazardous for health. They give rise to blood pressure, resulting in hypertension and cardiac disorders. Sometimes they develop chronic degenerative disorders also. They simply feed hunger along with our immediate craving. They do not form our body in the form of usable lasting energy or building materials provided by nutritious food like fruits, vegetables, chapattis, pulses, etc.
Everyone should realise the importance of healthy and nutritious food and should say ‘no’ to fast food. Parents must ensure that their children eat healthy and home-made food. Children should also break the shackles of unhealthy food and follow a diet-chart suggested by their parents
Explanation:
The problem is more serious than you think. Various studies show that junk food impacts our health negatively. They contain higher levels of calories, fats, and sugar. On the contrary, they have very low amounts of healthy nutrients and lack dietary fibers. Parents must discourage their children from consuming junk food because of the ill effects it has on one’s health