Write an article in about 100-120 words for your school magazine on the topic –
‘Requirement of Good Nutrition at Young Age
Answers
Answer:
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Explanation:
In order to implement a sustainable and healthy lifestyle for your child, it is important to understand what good nutrition consists of, how it can affect childhood development, and the steps you can take to ensure your child is onboard.
What is Good Nutrition for Children?
Nutrition for children is based on the same core principles as nutrition for adults. The key is a healthy and appropriate balance of diet and exercise, as well as, a conducive lifestyle. The five main food groups include grains, dairy, protein, vegetables, and fruit, and are generally a good starting point for any diet. The portions of each respective food group will depend heavily on age, genetic makeup, and physical activity. It is important to understand each food group to develop a well-balanced and nutritious diet for your child.
Answer:
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