Write an article in about 120 words on 'morning walk'
Answers
ɴᴀᴛᴜʀᴇ ɪs ᴀᴛ ʜᴇʀ ʙᴇsᴛ ɪɴ ᴛʜᴇ ᴍᴏʀɴɪɴɢ. ᴛʜɪs ᴛɪᴍᴇ ɪs ᴠᴇʀʏ ᴘʟᴇᴀsᴀɴᴛ. ɪ ɢᴏ ғᴏʀ ᴀ ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ʀᴇɢᴜʟᴀʀʟʏ. ɪ ɢᴏ ᴛᴏ ᴀ ᴘᴀʀᴋ. ᴛʜɪs ᴘᴀʀᴋ ɪs ᴊᴜsᴛ ᴀ sʜᴏʀᴛ ᴅɪsᴛᴀɴᴄᴇ ᴀᴡᴀʏ ғʀᴏᴍ ᴍʏ ʜᴏᴜsᴇ.
ɪɴ ᴛʜᴇ ᴍᴏʀɴɪɴɢ, ᴛʜᴇ ᴀɪʀ ɪs ᴄᴏᴏʟ ᴀɴᴅ ᴠᴇʀʏ ғʀᴇsʜ. ᴛʜᴇ ʙɪʀᴅs sɪɴɢ ʜᴀᴘᴘɪʟʏ. ᴛʜᴇ ᴘᴇᴀᴄᴏᴄᴋs ᴅᴀɴᴄᴇ ɪɴ ᴛʜᴇ ғɪᴇʟᴅs. ᴛʜᴇʀᴇ ᴀʀᴇ ғᴇᴡ ᴅʀᴏᴘs ᴏɴ ᴛʜᴇ ɢʀᴇᴇɴ ɢʀᴀss.
ᴛʜᴇ ғʀᴇsʜ ᴀɪʀ ɪɴ ᴛʜᴇ ᴘᴀʀᴋ ʀᴇғʀᴇsʜᴇs ᴍʏ ᴍɪɴᴅ ᴀɴᴅ ʙᴏᴅʏ. ɪ ᴡᴀʟᴋ ʙᴀʀᴇ-ғᴏᴏᴛ ᴏɴ ᴛʜᴇ ɢʀᴀss. ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ɢɪᴠᴇs ᴍᴇ ʜᴇᴀʟᴛʜ ᴀɴᴅ ʜᴀᴘᴘɪɴᴇss. ɪ ғᴇᴇʟ ᴇɴᴇʀɢᴇᴛɪᴄ ғᴏʀ ᴛʜᴇ ᴡʜᴏʟᴇ ᴅᴀʏ. ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ᴋᴇᴇᴘs ᴍᴇ ᴀᴡᴀʏ ғʀᴏᴍ sɪᴄᴋɴᴇss. ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ɪs ᴀ ᴠᴇʀʏ ɢᴏᴏᴅ ᴇxᴇʀᴄɪsᴇ. ɪᴛ ᴘᴜʀɪғɪᴇs ᴍʏ ʙʟᴏᴏᴅ; ɪ ᴇɴᴊᴏʏ ᴛʜᴇ ᴍᴏʀɴɪɴɢ ᴡᴀʟᴋ ᴠᴇʀʏ ᴍᴜᴄH.
Answer:
Morning Walk
The modern-day world is full of psychological disorders, poor health, mental tension, and many more problems. Likewise, the life of some people is like a mad rush from one work to another without any break.
Besides, there are very few people in the world that care about their health more than their work or daily tasks. But, there are ways by which we can restore our healthfully and morning walk is one of them. Additionally, it is so effective that it can reduce the amount of health disorder from the world.
Most people believe that rising up early as 4 am and going on a walk at that time is more healthy. But, the best time of marooning walk is as soon as one gets up. Also, it is very important that you do not drink or eat anything before going for a morning walk.
Moreover, the place of the walk should be an open ground with a lot of fresh air and greenery. But, the best place for a walk in a garden, green belts, and parks, etc. are the most brilliant places. Bides, the pace of the walk should neither be too fast nor too slow. Conversation during walk should be avoided as it distracts the person from the walk.
It is helpful in vitalizing the health of the vital organs of the body. Additionally, it improves the functionality of the different system of the body. It is so because during sleep most of the organs of the body are at rest and a morning walk helps to revitalize them. In addition, it removes tiredness and the feeling of fullness from the body. The fresh air of the open area refreshers our body and mind.
That’s why many doctors advise their patients to start morning walk because of their incredible result.
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