Write an article in about 150 words highlighting the factors that contribute to a healthy life style.
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Answer:
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Explanation:
Answer: A healthy mind lives in a healthy body. This is a proverb which everyone must lhave heard or read. But very few pay attention to it. A study was conducted on obesity and many related diseases were found amongst teenagers. Obesity specifically refers to an excess amount of body fat. This is due to the sedentary lifestyle found between the age of 12-14. These adoles- cents are generally found sitting and watching TV programmes. They do not go outside for any physical activity. They are found using public transport to school instead of going by bike or walking. Today, children are fond of eating junk food and drinking aerated drinks which contain too many calories and are harmful for growing children. Such children later become prone to many diseases like diabetes, heart diseases, high blood pressure and stroke. It is a health hazard. It is also linked to higher rates of certain types of cancer. Not only this, obesity makes us feel unattractive. The demands of modem times have increased so much that people do not have time for physical activity. They ignore health and face the risk of many diseases. Click to let others
Contribute to a healthy life style
For a large portion of the population, leading a healthy lifestyle still presents difficulties.
This article makes the case that a healthy lifestyle should be investigated in this context because it is linked to other facets of economic and social life.
According to this viewpoint, it is not always up to the individual to choose to lead a healthy lifestyle with its behavioural emphasis, which typically involves decisions about what to eat, how much to exercise, whether to use tobacco or alcohol or other drugs, how much risk of infection there is, and how to avoid accidents.
The choice of lifestyle is influenced by a variety of factors, including socioeconomic situation, education level, family, kin, and social networks, gender, age, and peer pressure.
This has repercussions for community health practitioners who specialise in promoting healthy lifestyles and the area of health promotion. There is a usable correlation model offered.
When working with clients to help them choose a healthy lifestyle, practitioners might use a correlation model that is provided to identify characteristics that should be taken into account.
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