write an article in more than 200 words for your school magazine stressing the importance of physical activities in the student day to day life
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Any type of regular, physical activity canimprove your fitness and your health. The most important thing is that you keep moving!Exercise should be a regular part of your day, like brushing your teeth, eating, and sleeping. It can be in gym class, joining a sports team, or working out on your own.
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