write an article on any one of the following topics in 60-80words importance of yoga can be practiced in any age
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REGULAR PRACTICE OF YOGA IS USEFUL IN MAINTAINING GOOD HEALTH. IT IS ALSO IMPORTANT FOR GOOD CONCENTRATION AND PEACE OF MIND. IT ALSO HELPS TO TO GET RID OFF FROM YOUR STRESS AND MAKES YOU FEEL RELAXED.IT IS NECESSARY
TO DO YOGA EVERYDAY FOR A GOOD LIFE AND TO BECOME STRESS FREE EVERYDAY.
YOGA IS ALSO IMPORTANT FOR YOUR BONE AND FLEXIBILITY TO DO EVERY WORK MUCH EASILY.
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