Question

write an article on balanced diet
pls pls pls it's very urgent​

Answer 1

Answer:

A balanced diet is one that fulfills all of a person’s nutritional needs. Humans need a certain amount of calories and nutrients to stay healthy.  A balanced diet provides all the nutrients a person requires, without going over the recommended daily calorie intake.  By eating a balanced diet, people can get the nutrients and calories they need and avoid eating junk food, or food without nutritional value.

:)

Answer 2

Answer:

Avoid eating processed food and packed food which may wipe out nutrition.