World Languages, asked by shashankawasthi3087, 2 months ago

. Write an article on ‘Benefits of Exercising Daily’.
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Answers

Answered by anil9540534870
1

Explanation:

Exercise improves physical health. ...

Exercise reduces risks for serious illness. ...

Exercise increases energy and vitality feelings. ...

Exercise helps people perform activities of daily life more easily. ...

Exercise helps people to lose and maintain weight. ...

Exercise improves mood. ...

Exercise improves self-confidence

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