English, asked by ankurroy8651, 2 months ago

write an article on EAT WELL LIFE WELL​

Answers

Answered by praney4345
1

Answer:

“Eating well to live well” means choosing nutrient rich foods- foods that provide more nutrition (vitamins, minerals, fiber) than calories per bite. Consuming fruits and vegetables is just one way to get more nutrient rich foods in your diet.

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