write an article on eating junk food leads to obesity
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Fast food is number one cause of obesity, as a result of the high amount of calories and sodium. Fast food is a problem because teens treat it like a regular meal (Ichikawa). Fast food is a common meal for teens and children, which is evident in a research which found that, “about one- third of U.S. teens and children eat some type of fast food every day (Burger Battles).
Doctors, scientists, nutritionists, and health experts… say most food has too many calories, too much sodium, and too much saturated fat for kid to eat more than just once in a day.
Generally, junk foods look so attractive and yummy for the people of every age group. However, it is very true that they are so coarse from inside. What they look from outside never become from inside. Junk foods are never considered healthy to the health, they have been proved unhealthy in all ways. Junk foods are unfit to the health and one who practice to eat junk foods calls so many disorders to his/her healthearly ageing, high blood pressure, bone problems, diabetes, mental disorders, liver disorders, digestive system problems, constipation, diarrhoea, heart attack, prostate and breast cancer, osteoporosis, and so many health disorders.
According to the research, it is found that puberty is the most sensitive age during which one should practice healthy eating habits because during this age there are many changes occur in the body to prepare one to enter to the adult age group.
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#BE BRAINLY
junk food as by its name it carries junk and no nutrition at all.
is very popular among Indians but they dont see the other side.
the vegetables used in them are very low quality type.
if regularly eaten makes us sick,gastral problems arise and the bad oil used in them may blocks our nerves.
As life has become a race no one has time to cook but home made food is best .
fast food can be taken but only for taste and one in a week or so.