Write an article on growing tendecy among yougesters of watching tv and using mobile cost on their health and study
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First of all, let us find out if you are a TV addict. It is generally observed that if parents watch too much TV, the children will too. Thus, it is best to cut down on your TV time, if you find yourself doing any of the following:
Channel surfing a lot with no particular viewing agenda.
You switch on the TV first thing as you wake up in the morning, and leave it on throughout the day even when you are not watching it.
You have no interest in TV, but you watch it literally out of a habit.
You tend to cut short on important social events, only to watch your favourite programmes.
Too much of TV viewing time is linked to:
Obesity
Irregular sleep
Behavioural problems
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