write an article on health education and milk and course in a school for a popular health magazine as you are Karan
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Health issues of athletics concern the health and well-being of athletes who participate in an organized sport. If athletes are physically and mentally underdeveloped, they are susceptible to mental or physical problems. Athletes trying to improve their performance in sports can harm themselves by overtraining, adopting eating habits that damage them physically or psychologically, and using steroids or supplements.
Female Athlete Triad
Main article: Female Athlete Triad Syndrome
The Female Athlete Triad is a condition among women that consists of three related health irregularities: disordered eating habits, irregular menstruation, and premature bone loss or osteoporosis. The term was coined in the early 1990s when researchers from the National Institutes of Health noticed unusual health patterns among female athletes. These researchers observed increases in eating habit disorders in young female athletes. Exercising intensely while getting inadequate nutrition can lead to amenorrhea - or irregular menstrual cycles - which in turn can lead to osteoporosis.
Competitive Thinness