Write an article on health with 5 question and answers.
Answers
The common saying Health is Wealth fits to everyone’s life. Good health is the real wealth means money which has capability to help us always. Good health is most important part of our life without which we are incomplete and living unhealthy life. Good health is really better than wealth and other things in this whole world.
For getting fit we need to maintain standard and healthy eating. We should follow the regime like “Early to bed and early to rise makes a man healthy wealthy and wise”, “Time and Tide waits for none”, etc. We should brush our teeth daily two times a day to keep our mouth clean and free of diseases. We should clean our hand with soap and water every time before eating food. We should maintain our good personal hygiene in order to get healthy. We should daily take bath with fresh water and go for morning walk to have some fresh air.
Will a person with Type 2 diabetes under control end up with the need for insulin?
A: As you may have read, Type 2 diabetes is a progressive disease. Will you require insulin? That all depends on individual factors that includes, among many other factors, weight, exercise, genetics, hormones and beta-cells, those cells that produce insulin in your pancreas. Research shows that managing your diabetes early in the disease process can have big payoffs in later years. Joining a support group for people with diabetes can be helpful in keeping you going in your health quest.
Can a vegan diet cause lupus patient to go into remission?
A: The scientific evidence on the role of diet in autoimmune diseases such as lupus is just becoming available. I am a believer that a plant-based diet is helpful in promoting overall health and decreasing the chemicals that cause inflammation. I advocate a plant-based diet along with a very low-fat diet. You have to recall that French fries are vegan but they are not exactly healthy. I think that exercise and healthy diet are extremely important for everyone, but more so for those with autoimmune diseases.
Is there a genetic factor to strokes?
A: Yees. There are genetic factors. There are some people that are born with certain genes that predispose them to stroke. One such condition would be CADASIL (cerebral autosomal-dominant arteriopathy with subcortical infarcts and leukoencephalopathy). If you are interested, I am sure you can learn more about this condition from the Web. Some people are born with genetic conditions that predispose them to clotting. This in turn may increase their stroke risk. Finally, if you have a strong family history of high blood pressure, diabetes, high cholesterol or any of the major modifiable risk factors for stroke,
Can you recommend any tools that will help me stay motivated to stay on my eating plan?
A: These are a few that I have found quite helpful for my patients:
Continue to remind yourself of the benefits of reaching your goal. It may be looking good in those summer shorts or having more energy to keep up with your kids. Put up notes to remind yourself if necessary.
Weigh yourself weekly and give yourself a NON-FOOD reward. It doesn’t have to be expensive. It could be giving yourself a candle-lit bubble bath or a back-rub from your spouse. Get creative.
Continue to focus on health and wellness. Read books and articles that are motivating. Also, avoid environmental triggers that stir up your cravings such as watching food-related TV shows, meeting your friends at your favorite pastry shop, etc.
Keep graphic records of your accomplishments. Watching that line on your weight graph go down or the line on your exercise graph go up can be quite motivating!
Is breast cancer inherited?
A: Most women who get breast cancer do not have any family history of breast cancer. Just because a family member had breast cancer does not always mean that you will get breast cancer.
We do know that there are some genes associated with a known increased risk of breast cancer. These are BRCA 1 (breast cancer 1, early onset human tumor suppressor gene) and BRCA 2 (breast cancer type 2, susceptibility protein). Only 10 percent of women with breast cancer have these inherited genes. These women usually get breast cancer at a young age and have multiple family members with breast or ovarian cancer.
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As you all know that we are living due to our health and immunity . If we are not healthy we can't do any work . Healthy person is free from every disease and we can be fit for any work . Health is wealth if we are healthy we are able to do any work at any age. In India rate of healthy person is going down due to improper diet and lack of sleeping time so please maintain your health
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