Question

write an article on " How a student can be fit and healthy during examination
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Answer 1

Answer:

To manage your exams, you will need to eat well.

This does not mean ‘a lot’, but a well-balanced diet that is reasonably healthy.It iss also important that you get enough sleep.Revising late into the night will not help you the next day.Even if you have an exam (perhaps, especially if you have an exam), you are better off stopping earlier and relaxing.It can be tempting to decide that you have no time to exercise during exam periods.

Exercise, however, has proven benefits for brain activity: it gets the blood flowing faster around your body, including your brain.Some scientists suggest that if you are going to do only one thing to help avoid dementia, you should exercise.

Please mark me as the brainliest