write an article on how to stay healthy about 15lines..
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Answered by
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Hey there!!
Down here⏬
__________________________
☆ HEALTH IS WEALTH ☆
By -----
Health means the well being of a person, physically, mentally and socially . Health Is the most important thing a person should possess. Health is wealth. Without health, all the wealth we have is just a waste. So, Staying healthy is very important.
Physical health is a very significant part. This is the most important one. One can be physically fit by :
• Taking a well balanced diet which includes all type of nutrients.
• Taking regular exercise is of the greatest importance.
• Taking proper rest. But, over rest is not desirable.
• Treating diseases as soon as possible.We should always keep diseases in a check.
In these ways, we can take care of our physical health.
A person may follow all the guidelines to be healthy, but,he / she can't be healthy always. This can happen when society is not important. For example, a person may stay very neat and tidy, but, if his/her surroundings are worst, his/her health will also be worst.
One can improve social well-being by :
• Keeping thier surrounding clean.
• Prevent the spread of communicable diseases.
Mental health is the most important health, and also the scarce type of health. A person is mentally healthy if he/she is happy enough. Nowadays, a huge number of people suffer from mental diseases. The most worse reason is today's lifestyle. A great stress is laid on people nowadays.
One can get away from mental diseases by. :
• Think happy. Be happy : This is The most effective and simplest step order to be healthy mentally.
• What others think of you, is none if your business.
• Never compare your inside with any one's outside. It always leave you in tears.
So,being Healthy is not an easy task, one should be a good person too, in order to be Healthy. Be wealthy by health. not only by money.
_____________________________
Hope it helps.
Down here⏬
__________________________
☆ HEALTH IS WEALTH ☆
By -----
Health means the well being of a person, physically, mentally and socially . Health Is the most important thing a person should possess. Health is wealth. Without health, all the wealth we have is just a waste. So, Staying healthy is very important.
Physical health is a very significant part. This is the most important one. One can be physically fit by :
• Taking a well balanced diet which includes all type of nutrients.
• Taking regular exercise is of the greatest importance.
• Taking proper rest. But, over rest is not desirable.
• Treating diseases as soon as possible.We should always keep diseases in a check.
In these ways, we can take care of our physical health.
A person may follow all the guidelines to be healthy, but,he / she can't be healthy always. This can happen when society is not important. For example, a person may stay very neat and tidy, but, if his/her surroundings are worst, his/her health will also be worst.
One can improve social well-being by :
• Keeping thier surrounding clean.
• Prevent the spread of communicable diseases.
Mental health is the most important health, and also the scarce type of health. A person is mentally healthy if he/she is happy enough. Nowadays, a huge number of people suffer from mental diseases. The most worse reason is today's lifestyle. A great stress is laid on people nowadays.
One can get away from mental diseases by. :
• Think happy. Be happy : This is The most effective and simplest step order to be healthy mentally.
• What others think of you, is none if your business.
• Never compare your inside with any one's outside. It always leave you in tears.
So,being Healthy is not an easy task, one should be a good person too, in order to be Healthy. Be wealthy by health. not only by money.
_____________________________
Hope it helps.
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rohit710:
AMAZING ANSWER
tq
Answered by
22
Heya mate
Staying healthy physically can help you stay healthy emotionally too. If you're eating the right food and keeping fit, your body will be strong and help you to cope with stress and also fight illness.
Eating well and exercising often when you're a teenager will also help you stay in good health later in life.
Getting regular sleep is another really important way to stay healthy. Having late nights can leave you feeling tired the next day. It can be difficult, but try to have at least 8 hours sleep each night.
Hope it may help u........
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