Question

Write an article on importance of balanced diet ?

Answer 1

Explanation:

mportance of Balanced Diet - How It Can Enhance Your Health.

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What Constitutes a Balanced Diet?

Protein. Protein is required for the growth and repair of the body. ...

2. Fruits and Vegetables. These are essential to supply the body with nutrients that animal products fall short of. ...

Dairy. ...

Carbohydrates. ...

Fatty Foods.