Write an article on importance of exercise short in english
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ANSWER :
The Benefits of Exercise. Exercise increases energy levels. Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. Exercise improves muscle strength. Exercise can help you to maintain a healthy weight. Exercise improves brain function.
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Answer:
EXERCISE
Explanation:
exercise is a activity which can is done for being healthy.
exercise actually includes different movements of parts of our body, which helps in relaxing our body,exercise also makes our blood circulation good
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