write an article on modern lifestyle
Answers
The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines. On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially. One of these modern ways of living is the high intake of fast foods. This is due to specific reasons such as the short time specified for eating and choosing healthy food. Lack of physical activity combination with fast foods leads to bad effects on the heart’s health. Use of high technology machines is another way of modernity. Although use of these machines has helped in saving the time to do a lot of tasks, the wrong use of them will indirectly affect health. Another point is the advanced transportation which reduces the time needed to travel and made travelling an enjoyable time. Last, is the use of computers and internet in the communication, transfer of information, and entertainment as well. Altogether will constitute the elements of a sedentary life style. That means, high fatty foods intake and lack of physical activity. Which both are caused by fast foods, depending on high technology machines and transportation, and sitting long hours in front of the computer.
Answer:
The modern lifestyle has a number of advantages which includes easing peoples life, saving hundreds of peoples lives by the new development of medicine and vaccines. On the other hand different modern life style patterns have negative effects on health physically, psychologically, and socially. One of these modern ways of living is the high intake of fast foods. This is due to specific reasons such as the short time specified for eating and choosing healthy food. Lack of physical activity combination with fast foods leads to bad effects on the heart’s health. Use of high technology machines is another way of modernity. Although use of these machines has helped in saving the time to do a lot of tasks, the wrong use of them will indirectly affect health. Another point is the advanced transportation which reduces the time needed to travel and made travelling an enjoyable time. Last, is the use of computers and internet in the communication, transfer of information, and entertainment as well. Altogether will constitute the elements of a sedentary life style. That means, high fatty foods intake and lack of physical activity. Which both are caused by fast foods, depending on high technology machines and transportation, and sitting long hours in front of the computer.Modern life style increases the risk of obesity. Consequently, leading to diabetes, heart diseases, and cancers. Pollution caused by the machines and advanced transportation causes different respiratory diseases. Furthermore, it leads to atopic diseases which are group of hereditary diseases contributing to allergies and asthma. Psychologically, persons are prone to increased stress level and depression. Social isolation will occurs due to spending long time on computer and internet.
Nobody can ignore the usefulness of modernization on our daily life, especially on how much it makes life of humans easier. This is particularly correct about the new evolution of the new development of medicines, vaccines that save people from the fatal endemic diseases. On the other hand, Modern life style becomes more and more an important factor influencing health state of most developed countries.
Computer and internet are being introduced into most houses. Although they have a lot of advantages, they have adverse effects on people health. Jayashree, 2007 said “Internet has been perhaps the most outstanding innovation in the field of communication in the history of mankind. As with every single innovation, internet has its own advantages and disadvantages”(Para.1). According to her the advantages include better communication, and faster way of getting information, and for entertainment. The internet has made the world smaller; it also provides services for people use. Children also now use the computers very widely. It is even being introduced in the teaching curriculum of majority of schools. They also use it in playing video games for their entertainment and joy. Even a lot of adults enjoy the video games as well.
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To sum up, different modern life style patterns affects our health in different aspects physically, psychologically, and socially. I think that if the people’s awareness about these effects doesn’t increase, this may lead to dangerous consequences in the near future. Adopting this life style patterns and especially sedentary life style for long time might threaten people’s life. If this happens then the community health will be affected and we will be having high percentage of diseased and disabled persons. Which finally reduce individual’s productivity and development of their own communities. The best way for reducing the effects of these modern patterns of living is by educating people about its effects on their lives. Particularly concentrating in educating children as changing the way these children live will affect future generations coming after them as well. Another part of resolving the problem is the proper use of high technology machines and advanced transportations. Such proper way means correct use in benefiting the humanity not affecting it and increasing the self dependency in doing different tasks of the day. Promoting healthy life style which includes proper eating, physical activity, and better way of communicating and socializing in the community will have its positive impacts. Furthermore, it will reduce the risk of getting so many diseases which cardiovascular diseases and cancers are at the top of them. Finally, maintaining people’s health is a primary goal of any country that probably would make her spend millions of dollars to achieve it as people are the’ real wealth of a country’.
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